Side effects of healthier eating....

When you go from eating just a few veggies a day to 5, 6, or 10....your body (at least mine) kinda rebels and makes you almost regret your new healthier diet. Of course my body does the same thing when I eat 10 cookies or cupcakes too. I guess everything in moderation even applies to fruits and veggies if you don't want to become a salad shooter! Otherwise I have been feeling pretty good. Seems like I have more energy which also gives me more motivation to get more exercise. I just make it a point to walk in the direction of people I know, so I can stop at their house to use the bathroom if necessary.